Here's what you'll need for each layer:
RED LAYER
- 1 frozen banana
- 1/2 cup greek yogurt, vanilla or plain
- 1/2 cup frozen raspberries
- 1/2 cup frozen strawberries
- water or liquid for blending
ORANGE LAYER
- 1 frozen banana
- 1/2 cup greek yogurt, vanilla or plain
- 1/2 cup frozen peaches
- 1 small orange
- 1/4 cup frozen mango
- water or liquid for blending
- 2 frozen bananas
- 1/2 cup greek yogurt, vanilla or plain
- 1 cup frozen pineapple
- water or liquid for blending
GREEN LAYER
- 2 frozen bananas
- 1/2 cup greek yogurt, vanilla or plain
- 1 handful (or more) spinach
- 1 cup frozen pineapple
- water or liquid for blending
BLUE LAYER
- 2 frozen bananas
- 1/2 cup greek yogurt, vanilla or plain
- 1 cup frozen pineapple
- small amount of blue food coloring
- water or liquid for blending
PURPLE LAYER
- 1 frozen banana
- 1/2 cup greek yogurt, vanilla or plain
- 1 cup frozen mixed berries
- water or liquid for blending
MAGENTA LAYER
- 1 frozen banana
- 1/2 cup greek yogurt, vanilla or plain
- 1/2 cup sliced beets
- 1 cup frozen strawberries or raspberries
And here's the full recipe, with step-by-step instructions from The First Layer.
Happy snacking!
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